So many people are curious when I tell them I am a Life Coach. They ask, “What does a Life Coach do?”
The first thing I always want to stress to them is that a Life Coach is in no way a Therapist!
A Therapist seeks to heal emotional wounds. They work to move their patients from a dysfunctional situation to a healthy functioning place. A Therapist quite often looks at a patient’s past and seeks to heal it. Therapy is used by people who are struggling in life.
A Life Coach works with healthy people who are seeking more out of life. Coaching focuses on helping a client reach their full potential. Think about how athletes use coaches to help them them improve their game. As Life Coaches, we seek to help our clients improve their life!
Below, please find a list of ten ways a Life Coach can help you!
1. A Life Coach will help you set goals and provide accountability if that is what you want.
2. Coaching can help you gain more self-confidence.
3. A Life Coach will help you with areas of your life where you are currently dissatisfied.
4. Coaching can help you let go of limiting beliefs that hold you back.
5. A Life Coach listens, inspires, and never passes judgement.
6. Coaching helps a client become future focused and create a future they are excited about.
7. A Life Coach can help you if you are stuck in a rut and you desperately need change.
8. A Life Coach teach you tools to deal with self-doubt and fear of rejection.
9. Coaching can definitely help you if your inner critic is out of control.
10. A Life Coach can help you look at your life from a different point of view and discover your full potential.
Are you happy with your current results in life or do you want more? More happiness, more success, and tools to help you use your mind to make your dreams come true? I offer a free 30-minute mini-session so you can experience how Life Coaching can help you in life and in your business. Just email me at: shelle@shellewinkler.com
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