Change your thoughts change your life!
So many people are curious when I tell them I am a Life Coach. They ask, “What does a Life Coach do?” The first thing I always want to stress to them is that a Life Coach is in no way a Therapist! A Therapist seeks to heal emotional wounds. They work to move their patients from a dysfunctional situation…
I think most of us would agree that the most valuable asset we have is time. Right? And, I have to tell you, the older I get, the more I value it because it is the one thing that I cannot create more of. So, I am really trying to make a conscious effort of looking at how I spend…
MAN…. Let me tell you, April has been one brutal month for both my husband Paul and I. I don’t know if Mercury was in Retrograde or what, but Paul had two crazy accidents this month and both have required me to be his caregiver due to his back being severely injured in each of the instances. With the…
So let me ask you a question… Are you generally a positive person or a negative person? I don’t really think many of us consider ourselves negative, and yet if you stop and listen to what we say during normal conversation each day, you can witness a lot of innocent negativity going on. And, we all do this without…
Earlier this week, I had to have a difficult conversation with someone I had hired to do some work for me. I didn’t feel like I was getting what I agreed to pay for and even though I really liked this contractor, I wasn’t going to settle for inferior work. To top that off, he thought he was done. So…
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